Gentle Healing Through The Act Of Meditative Writing

Finding one word that helps you move through a challenge is a simple technique that has profound impact.

You've heard about the mind/body connection, but the idea of letting your silent body talk to you seems like crazy talk. Or is it?

We humans are slaves to unique, and sometimes, irrational fears. Beauty to the rescue!

Guess how this patient was feeling when I walked into her room? NOT GOOD! She blurted out the first word that came to her mind, and I've...

My first impression of the patient in room 22 was that she was tiny and lovely and had the most peaceful smile. Her son and...

The fact that art provides comfort and hope isn't often realized until it's happening, especially to someone lying in a hospital bed. She...