Gentle Healing Through The Act Of Meditative Writing

When we stay connected to loved ones who have passed, we never have to give up the magic or the love we felt when they were alive.

We have the capacity to carry grief and gratitude at the same time. We're stronger and more resilient when we can remember that.

You've heard about the mind/body connection, but the idea of letting your silent body talk to you seems like crazy talk. Or is it?

Do you remember the feeling of being in a field of fireflies - the night air filled with their pulsating light, dazzling you with awe?

You've been wishing you had more time to do more of what matters to you. Make YOU matter.

It’s so easy to get lost in the overlapping chatter happening inside and all around us. Taking pen to paper is a profound path to peace.

We humans are slaves to unique, and sometimes, irrational fears. Beauty to the rescue!